Frequently Asked Questions

Who do you work with?

  • Those experiencing feelings of anxiety, depression, hopelessness or worry.

  • Nuerodiverse and/or LGBTQ+ folks dealing with mental health stigmas and difficult family dynamics and relationships

  • Gamers experiencing internet addictions, loneliness, isolation, anger or depression.

  • Those suffering from chronic health issues.

  • Symptoms of Trauma and PTSD

  • Anyone that is feeling overwhelmed and having difficulty manage the stress and obstacles of their lives in these trying times.

Where do you work?

West Hollywood Psychology Associates. The practice is based in West Hollywood, California and currently am only taking on remote virtual patients. Therapy sessions are provided via video conferencing in the comfort of your own home, office or personal space! Due to licensing laws, I can only provide psychotherapy to those residing in the state of California. 

How will I know if you are the right therapist for me?

The best way to decide if I am a good fit for you is for us to get to know each other, so let’s find some time to talk. I am available by phone or video for a free twenty minute consultation so that we can discuss what you need and if therapy, online therapy, and I am the right fit for you!

What type of therapy do you do?​

My training is rooted in depth psychotherapy and I integrate my specialization of other evidence-based therapies such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Brainspotting along with the power of mindfulness to provide an adaptive and flexible approach to your needs. I do not prescribe medication.

What can I expect during a therapy session?​

During our virtual sessions, you will log into Simple Practice – a secure HIPPA compliant online platform, where you can view and submit intake forms, schedule and cancel appointments and initiate video conference calls for our sessions. During our video sessions, we will confidentially and verbally explore and bring gentle awareness to different areas of your life, emotions and thoughts, participate in mindfulness and meditative practices and mental exercises in order to break unconscious habits and patterns and build new healthier ones, helping you to create lasting change in the areas of your life and being that are troubling you. 

How many sessions will I need?​

Every person is different and the length of treatment will vary depending on your needs. A typical treatment course could last anywhere from a few weeks to a several months but you are free to discontinue treatment at any time.

How long does an appointment last?​

Each appointment will be 50 minutes long. 

How much do you charge? Do you offer a slider scale?​

My fee per session is $195.

How often will we meet?

I’ve found the most effective frequency of therapy to be once a week, but this may be adjusted on a case-by-case basis.

Do you accept insurance?

Yes. I bill through Thrizer to help my clients pay only out of network fees, without waiting for SuperBill reimbursement. Please note I bill as an out of network provider and typically can only work with PPO health insurance plans. If you would like to find out more about your out-of-pocket cost or insurance coverage, you can go to Thrizer.com for a free benefits check. If you prefer, I’m also able to run that with you in our initial consultation.

What is your cancellation policy?

I request that you kindly give 24 business hours notice so that I may have the chance to fill the time-slot with another client in need. Appointments canceled within the 24 hour window will be charged the full session fee.

How can I get in touch with you?

You can contact me via the contact form on this website. You can expect a response within 24 hours. 

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