Frequently Asked Questions
Who do you work with?
Adults navigating anxiety, ADHD, relationship strain, burnout, and major life transitions. I specialize in working with neurodivergent professionals and LGBTQ+ couples — including neurodivergent/neurotypical couples navigating communication, conflict, and connection. I also provide free gender-affirming letter sessions.
Where do you practice?
Online throughout California. I'm part of West Hollywood Psychology Associates and provide therapy exclusively through secure video sessions to clients anywhere in California. All sessions are remote — you can attend from your home, your office, wherever you feel most comfortable. Due to California licensing laws, I can only see clients who reside in the state.
How will I know if you're the right therapist for me?
I offer a free 20-minute video consultation where we can talk through what's going on, what you're looking for, and whether my approach feels like the right fit. No pressure, no obligation.
If you've tried therapy before and it felt too generic — like the therapist didn't quite understand how you think or process — that's the gap I work in. My approach is grounded in depth psychoanalysis, which means we go beyond surface level. We look at the larger patterns, stories, and dynamics running underneath.
What type of therapy do you practice?
Integrative. I draw from depth psychoanalysis, CBT, brainspotting, somatic work, and narrative therapy. We figure out what fits your goals, your processing style, and your life — and we build from there.
For neurodivergent clients, this often means adapting to how you actually process. But the principle applies to everyone I work with: some clients need structured tools and concrete strategies, others need space to explore patterns that have been running in the background for years, and most need both. The integrative approach lets us meet you where you are rather than forcing you into a single framework.
What can I expect during a session?
Sessions run through SimplePractice, a secure HIPAA-compliant platform for intake forms, scheduling, and video. During sessions, we work collaboratively — exploring thoughts, emotions, and patterns through conversation, reflection, and targeted exercises. Some sessions are heavy and deep. Some are practical and strategic. The pace is yours.
How often will we meet?
Weekly sessions tend to produce the strongest results, especially in the first few months. That said, I adjust frequency based on where you are and what you need.
How many sessions will I need?
It depends on your goals. Some clients find significant clarity in a few months. Others engage in longer-term depth work. You're always free to revisit this as we go.
How long is each session?
50 minutes.
How much do you charge?
$195 per session for individual and couples therapy. This is the rate before any insurance reimbursement. For a free check on your out-of-network coverage, visit my benefits page here.
Do you accept insurance?
I bill as an out-of-network provider through Thrizer, which means most clients with PPO plans pay only their out-of-network copay at the time of the session — no filing superbills or waiting for reimbursement. Visit my benefits page to check your specific coverage here.
What is your cancellation policy?
I ask for 24 business hours' notice if you need to cancel or reschedule. Cancellations within that window are charged the full session fee. I understand things come up — the policy exists so I can offer that time to someone else who needs it.
How do I get in touch?
Use the contact form on this site or call me at 442.313.2756. You can expect a response by the end of the next business day.